Tag Archives: Healthy Diet

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Ways to Manage Diabetes

Diabetes is a condition that impairs the body’s ability to process blood glucose, also known as blood sugar. Without an ongoing and careful diabetes management plan, the long-term effects of diabetes can lead to serious consequences, including...

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General Ways to Control Your Blood Pressure Levels

High blood pressure, also known as hypertension, hardens the arteries. This hardening can lead to strokes, heart attacks, or other heart complications. That is why keeping your blood pressure levels in control is paramount to your...

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